Who is a health coach?

Who is a health coach?

A health coach is a supportive mentor who partners with individuals to help guide and motivate lifestyle changes by creating personalized wellness plans to meet their unique needs. What are some reasons to begin working with a health coach? True health and wellness is about so much more that the food you eat and how you move your body (though…

Effective communication

Effective communication

Effective Communication with your audiences is even more important that is has been in the past, given the volume of information we are consuming on all our different devices and various platforms. It’s all about ‘cutting through’ and being relevant to get messages across. This is something marketers have been doing for years, but today customers, potential clients, business partners,…